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Erica Madge, LPC, CAADC, CCTP
Sep 22, 20241 min read
A little more than sad: How to Prioritize Self-Care During Seasonal Affective Disorder
As the days get shorter and colder, many people experience the onset of Seasonal Affective Disorder (SAD). This form of depression...
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Erica Madge, LPC, CAADC, CCTP
Aug 27, 20232 min read
Unveiling the Subtle Traces: How Childhood Trauma Echoes in Adult Interactions
Our interactions as adults are complex tapestries woven from the threads of our past experiences. Unbeknownst to many, the ghost of...
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Erica Madge, LPC, CAADC, CCTP
Aug 22, 20232 min read
The best investment
In the hustle and bustle of our daily lives, it's easy to forget that our minds need just as much care as our bodies do. Mental health,...
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